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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, clam, sea bass, fish, potato, tomato, orange, leek, bread, saffron, thyme, wine, oregano, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chesapeake Bay Seafood Stew
    Contains501 cal
    Servings8 people
    Source
  2. Ingredients: olive oil, tuna, steak, juice, cheese, tomato, orange, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C
    MineralsNatrium, Chromium, Calcium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spiced Tuna with Mediterranean Wine Sauce
    Contains439 cal
    Servings4 people
    Source
  3. Ingredients: olive oil, trout, shrimp, lobster, fish, sea bass, chicken, clam, scallop, squid, snapper, juice, carrot, sherry, tomato, saffron, shallot, thyme, basil, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse
    Contains378 cal
    Ready in60 min
    Source
  4. Ingredients: olive oil, beef, sauce, bacon, cheese, tomato, basil, oregano, fennel
    Bacon-Cheeseburger Pizza
    Contains562 cal
    Ready in55 min
    Source
  5. Ingredients: pea, tomato, ginger, chili, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsChromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Chole Masala
    Servings3 people
    Ready in30 min
    Source
  6. Ingredients: olive oil, cheese, milk, eggplant, tomato, marjoram, rosemary, thyme, mint, caper, parsley, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Turkish Pizza a la Rendezvous
    Servings8 people
    Ready in40 min
    Source
  7. Ingredients: soy sauce, fish, pineapple, mushroom, zucchini, maple, cinnamon, shallot, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Phosphorus, Molybdenum
    Sweet Cheeks Recipe
    Servings4 people
    Ready in6 min
    Source
  8. Ingredients: olive oil, clam, shrimp, fish, potato, juice, egg, tomato, celery, carrot, leek, liqueur, saffron, rosemary, thyme, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Le Provencal Bouillabaisse
    Servings8 people
    Ready in40 min
    Source
  9. Ingredients: olive oil, tuna, potato, lemon, tomato, plum, basil, bread, chili, parsley, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C
    MineralsNatrium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fabio's Lazy Tuna
    Servings6 people
    Ready in45 min
    Source
  10. Ingredients: olive oil, chicken, potato, pea, biscuits, carrot, celery, vegetable, thyme, dill, wine, parsley, fennel
    Vegetable and Dumpling Soup
    Servings4 people
    Ready in100 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 16
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